The easiest way to delay finishing is to delay when you get started. Focus on her needs first and yours second. I doubt your lady is desperate for one specific act (namely, intercourse) to take a whole lot longer. It's the larger act of lovemaking that you want to extend. So hold off on things that give you intense pleasure until she's already gotten some of your focus, and you'll both end up satisfied without the need to adjust your body's natural rhythm.

Or you could try thinking about baseball.

http://www.youtube.com/watch?v=2kQ83_4RdkA

i am a female, but there are some tricks that i have used to make my husband last longer.

there are some creams u can use, such as mandelay. it desensitizes your man part enough to last longer.
you just have to make sure that you don't put it on right before you enter, or you could affect her feeling too.

condoms are dreaded when married, but it will limit the sensation also.

as silly as it sounds think about other stuff while in the act. my husband thinks about sports.

it has been said that kissing while in the act will keep your mind off the act.

if you can get her to go along with it, have sex more often. this will not only give you a chance to practice, but you will just naturally last longer.

hope that this helps!

Get a good stand-in. lol!

Truthfully, I think the key to lasting longer in bed has more to do with the placebo effect than anything else.

For example, men who only think they'll last a moment typically wont last longer than 4 or 5 minutes.

On the other hand, both men and women with the right mindset who overcome that "mind over matter" scenario are likely to last as long as they feel like going at it.

It's easily possible to perform all sorts of sexual acts for hours and even days on end if you really put yourself in that zone.

In short, try to keep your mind clear and understand that you can last as long as you want to. Grab ahold of your woman and please her until the sunlight shines over the hills!

These have all been really good answers I only have a couple of things that I would add. Maybe a change in position when you start to feel too excited or maybe stopping all together and giving yourself time to calm down.

You're not wrong by saying that she overly excites you due to her beauty. With that said, nature takes its course and you feel as though you would like to give her more. That's ok. That means the love you have for her selflessly puts her pleasure before yours making you a good partner to have. She should feel likewise, therefore, not making it a full issue that you finish before her. But the fact remains you want to please her as she does for you. Enjoying the moment with each other is key for both partners, so to make it less sex and more love making will definitely intensify the intercourse.
So the first step is to understand that sometimes a man will finish before a woman due to the physical as well as emotional side of things. Once you can get past this, performance anxiety can melt away. Taking it slow and exploring each others bodies is a wonderful thing and excessively stimulating for the woman as well as the man. Making a game of it all will get your mind off of performance and focus it on the love you feel for her. Stripping each other down as you kiss each other with a limit of 10 kisses to be placed anywhere is fun. The add a twist: you have to take at least one item per kiss until naked. Then use the rest of the kisses as you see fit. Once that 'game' get you both hot, focus on her a bit. Lay her down tell her to close her eyes. Begin by running your hands from her shoulders on down following her curves to the end of her toes. Take the time to appreciate everything she is to you in tactile form, tell her sweet things or naughty things, what ever you are feeling at the moment all the while running your fingers up and down and all around. This makes it more emotional for her and heightens the feeling of your hands. Combine this rub down with kisses and licks, stop talking and let her just enjoy your caressing her body with fingers and tongue. Enjoy this rub down as long as both of you like (or can stand). You can then enjoy giving some oral stimulation to your wife by positioning yourself in the missionary position during the rub down. Continue to rub up and down her body with your hands while performing oral, giving special attention to her breasts and nipples. During this you should let her run her hands through your hair on your back letting you know she appreciates what you're doing. From here the sky is the limit, make sure you enjoy what you're doing and there is no way to not excite her. Run your tongue up and down the lips, penetrating slightly and randomly. Make circles, little to big, then big to small around two areas the clit and the vagina. Make a squiggle with your tongue, up and down, from left to right, starting on either of her mounds then ending on the other. When ever she just can't take your whirlwind tongue anymore, it is time for what you do best. She should be so turned on by the events that have taken place between you that she will climax about the same time you do. Both of you enjoy your time and you should have this happen most times. Here is more information on the topic in video or more pointers. I hope this helped, if not it'll make for a fun night either way! ;)

http://www.ehow.com/how_2324379_last-longer-during-sex.html

http://www.youtube.com/watch?v=qgKO8lGUnbs Last Longer In Bed - Part 1
http://www.youtube.com/watch?v=VCV4EFBQKOs&feature=related Last Longer In Bed - Part 2

This is effective and FUN! First RELAX, just like in life the fun is in the journey, not the destination. Plan to spend at least an hour, as often as you and she feel comfortable with, enjoying the act of being with one another in a sexual context. And here's the key, play, be sexy, experiment, whatever turns you on, but tell yourself from the beginning", I'm not going to CUM! Let the tension rise between you over and over but before you reach the point of o return , STOP! Don't let her push you over the edge. Take a deep breath, a cool drink, a cooler shower if that's what it takes until you are no longer in a state of arousal. Make it a game. Do this over and over until you become adept at controlling your sexual response. At first it will seem impossible but with practice you'll be able to withstand more and more intense stimulation, in effect desensitizing your response, much like therapists do to treat phobic patients. But this is way more fun and useful!!! ANd when you do finally decide to allow yourself to experience full release (I recommend waiting at least 3 months), it will be amazing!!! Good luck.

relax, dont rush into things......and u will be able to last as long as u can

wellll if you are trying to desensitize you could always just use a condom butt to last longer it does help alot to see what she is feeling rather than focusing on your own sexual pleasures at the moment most of the time we as men focus on ourselves and end up finishing faster either because we want to or because we are focusing on the feeling too much to shy away from it to try and last longer. sooo try and focus more on her it will not give you as much pleasure but you might come to find that she becomes more active herself as well to try and pleasure you just as much. ;)

As a man everone here has good ideals all but the get a stand in. It was lol. I have found from my own prolems in this case and there is not a man a live that's not had this one, if you think of the bottom line that everone has said, slow down. If time is what you need then create it some how. The more though you put into it the better for both of you it will be. Know her little places, normaly she dosen't want you to touch but in sex it is different, that tickle spot not so, as it my be a sweet spot now. My wife told me its like this you are a microwave fast ready and there and she is like a crock pot. You plug it in warm it up, not going to be as fast as the microwave. Most women are like this not all. I found the key is knowing her, what she wants getting her there then you can please yourself while pleasing her at the same time. It is not an over night thing don't let it get you down have fun with it. There are those times both you want it fast a quick and thats ok because its called a f. Keeping it clean and those can be fun as well. Something no one has touched on is smells and lighting. Light one or two good smelling candles make sure there placed so as not to burn the place down. Use one that only used in the bed room and that swell becomes your and hers and when you both smell it it starts it up for both you, puts up in the same mind set. Only use that smell for that so it stays that way.
One other thing is shower. Get in the shower togehter you bath her, halfway through but the rag down and use your hands but be playful enjoy it. She has to stand there allow you to, not touching back on her part. Then she doing the same and you not touching back as well. Being playful all at the same time. Make sure to keep the soap out of places it dosn't need be can be painful. Use it as a prolonged forplay session, if you can make it out of the shower continue to the bedroom or where ever. The shower can be used as a tool to start. Drying her off and her drying you off all done slow and sexy, keep it slow and sexy. After all this advice from all on this page and you still think your not there, talk to her tell her. It was not easy for me either. Now it is something we both can do and that becomes fun as well. Tell what your thinking and ask her what she thinks. I did and just that made it better between us and when you know what she dosn't like you want do it, keep her in the mood. Beause you don't want her turned off in the middle of thing. If it is something your doing then wouldn't you want to stop? Ok last thing try not to do the same thing every time you go there. Then you start thinking the love is dieing feeling. Good luck and keep asking. I did and still do.

You have a lot of good advise already. What works for me is definately the "taking it slow" and relaxing...remember, this is not an exam or a competition...so relax! This is a special moment of pleasure and bonding within each other.

What I like to do during intercourse is not only changing positions, but also the speed, depth, and motion of the thrusting. This not only helps me last longer, but also drives my lady crazy! Don't forget to continually touch her throughout her body, and kiss her neck and sweet lips...at ALL times. Look into her eyes while pleasuring each other...this is a very intimate and intense feeling while making love.

If I get the urge to climax, I slow down immediately and even stop if necessary. When you stop, pull out and continue kissing and caressing her body and make her beg you to put it back inside. Tell her to just lay back and allow your toungue, lips and hands to do some "magic". Not only will this keep her senses going wild for you, but will also give you time to take your mind off of your climax, relax and get back into the love making!

As mentioned above, foreplay is key. Ease your way to both of your climaxes, women take longer...so do your diligence first. Your lips, hands, fingers, skin, eyes and voice are all great tools to being a great lover if you use them at all times!

Hope this helps!

GC

I agree with what Randolph said:

Give her enough attention before intercourse starts so that just the action of you getting inside her makes her climax. But be slow and gentle with your hands and mouth at first. Let her tell you if she wants you to go faster or stronger.

You don't need to last longer. You need to get her good and ready.

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A lot of things can help. The most helpful is the sex position: http://truthaboutpe.info/featured/sexual-position-may-delay-ejaculation" rel="nofollow">http://truthaboutpe.info/featured/sexual-position-may-delay-ejaculation

Great answers so far. So rather than trying to put all the good advice in one post I'll just add two sources that can add to your success.

1. The Lover Within - by Julie Henderson
Techniques that are actually helpful in every day life as well as in bed. Read a copy to find out more. Solo techniques as well as partner activities. Does a wonderful job of explaining some Eastern philosophies in Western terms too. Very helpful if given a chance.

http://www.amazon.com/Lover-Within-Opening-Energy-Practice/dp/1581770170/ref=sr_1_1?ie=UTF8&s=books&qid=1265942687&sr=1-1

2. ESO - Extended Sexual Orgasm - by Alan & Donna Brauer
Not a resource for short term relationships. Includes a workbook approach for a 30 day (or less) program. Benefits both women and men. Improves all aspects of a relationship. Written by two Doctors, husband and wife who practice the techniques themselves with great success.

http://www.amazon.com/ESO-Lover-Extended-Sexual-Orgasm/dp/0446677620/ref=sr_1_1?ie=UTF8&s=books&qid=1265942616&sr=1-1

Get this book and learn the technique. How to Make Love All Night: And Drive a Woman Wild! Male Multiple Orgasm and Other Secrets for Prolonged Lovemaking. (by Barbara Keesling)
Once you learn it and give your woman an orgasm, stay inside and slow down, kiss her very slowly, play nicely with her and in a few minutes she will be able to have another one (even though she might have claimed that she has never been multi-orgasmic) .....and so on...until she drops dead tired. She will love you forever.

As a relationship coach and a women, take it slow!!! Slow down boys! You are going way to fast. One thing you need to understand about a women, is that we do not climax or get turned on as easily and quickly as men do. It takes us some time and from you, we need patience.

Four play is a great way to start. This way, you are arousing both of you and will more than likely, please her first. This should be your main focus.

Try different things. If you feel that you are getting close to climax, switch it up! Do something else and by all means, take it slow.

A women does not like a man to rush and just please himself. We love to be romanced. This does not mean that you can't get kinki or do sexy things, it just means that we need some TLC first and we need to be the primary focus. Worry about your needs after our have been met. Trust me, it works!

Happy Humping and Good Luck!
PS. You need to get comfortable with her body and be comfortable exploring it. Ask her what she likes and does not like. Don't be shy boys, we will tell ya! If you do things the way she likes, you will both be happy at the end, trust me.